These include non-alcoholic fatty liver disease (NAFLD), steatohepatitis, and cirrhosis. The expression of anti-inflammatory genes and substances goes up too ( 9).ĭietary supplementation of cranberry extracts can mitigate liver diseases. As a result, the HDL levels of subjects fed on this extract are higher. It was found to prevent the build-up of oxidative stress in high fat-fed mice ( 9).Ī daily dose of cranberry extract can improve blood cholesterol and lipid profile in humans. Recent mice studies have reported that cranberry extract can decrease lipid accumulation in the liver. Hence, drinking this juice can prevent chronic kidney disease (CKD), kidney calcification, nephritis, and other kidney diseases ( 8). Together, oxalate, citrate, and phosphate control the calcification of kidneys. This study also found that phosphate ion excretion decreased while citrate increased. The oxalate ions interact with calcium and form calcium oxalate kidney stones ( 8). Drinking about 500 ml of cranberry juice a day reduced oxalate excretion in these males. The active ingredients of cranberry can inhibit the adherence of pathogens ( 8).Ī 2003 study conducted on healthy males reported a positive effect of this juice. Prevents Kidney Calcification And InfectionĬranberry juice is a traditional remedy that has been used for decades to treat UTIs and kidney conditions. Try to get your hands on organic, and non-GMO cranberries for better benefits. When added to dental products, this juice can also stop additional bacteria from adhering to the surface of your teeth ( 7). However, cranberry juice disrupts the formation of glucan ( 7).Ĭranberry juice prevents bacteria from forming plaque by inhibiting these enzymes. Ultimately, the plaque covers your teeth and triggers decay. Oral bacteria utilize glucan to build dental plaque. The cranberry juice-film makes it difficult for the bacteria that cause cavities to cling to the surface of your teeth ( 7). Improves Dental Health And HygieneĬranberry juice creates a protective layer on your teeth. Related: 10 Best Exercises For Heart Health To Reduce The Risk Of Stroke 3.
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